FAQs

Frequently Asked Questions

What is Brenda Lilly Coaching all about?

Brenda Lilly Coaching helps high-achieving women at personal or professional crossroads gain clarity, self-trust, and purpose. Through the THRIVE Method (Trust, Harmonize, Reflect, Innovate, Visualize, Empower), clients are guided to realign their lives with what matters most and take confident action toward their next chapter.

Who is coaching for?

Our coaching services are ideal for women in midlife or transition—career pivots, empty nesting, or personal reinvention—who are ready to reconnect with themselves, create intentional goals, and take aligned steps forward.

What is coaching, and how is it different from therapy or consulting?

Coaching is a partnership focused on helping you clarify your goals, uncover possibilities, and take empowered action. It’s forward-focused and personalized.

Coaching is not:

What is the THRIVE Methodology?

THRIVE is Brenda’s proprietary coaching framework that guides every session:

T – Trust: Rebuild confidence and self-belief
H – Harmonize: Realign your life and priorities
R – Reflect: Gain insight from your experiences
I – Innovate: Discover creative solutions
V – Visualize: Design your ideal future
E – Empower: Take consistent, aligned action

Are sessions virtual or in-person?

All coaching sessions are held virtually via an online meeting tool, making them accessible from anywhere. This allows for flexibility and privacy, no matter your location.

What can I expect in a session?

Whether you want to explore purpose, tackle a goal, or build confidence, each session is uniquely tailored to your growth.

What are Brenda’s qualifications?

Brenda has over 20 years of experience in leadership, talent development, and personal transformation. She is currently completing the final requirements for professional coaching certification and offering limited-time discounted rates during this certification phase.

How much does coaching cost?

Brenda Lilly Coaching offers several private and group programs, all currently available at limited-time certification rates:

Clarity Coaching Sprint (4 weeks): $125 (reg. $520)

✨ THRIVE Reset (3 months): $425 (reg. $1,600)

💎 THRIVE Life Realignment (6 months): $825 (reg. $3,100)

👥 Group Coaching – THRIVE Journey (8 weeks): $425 (reg. $825)

Do you offer a free Discovery Call?

Yes! The Discovery Session is a 30–45 minute no-pressure conversation to explore your goals and determine if coaching is the right fit. You’ll walk away with clarity—whether or not we move forward together.

What’s your cancellation or rescheduling policy?

Is coaching confidential?

Yes. Every session is completely confidential. Your privacy is a priority, and coaching takes place in a safe, respectful, judgment-free space.

Can I gift a session to someone else?

Absolutely! Coaching is a thoughtful gift for anyone seeking clarity or support. Reach out via the Contact page to arrange a gift session.

Do you offer group coaching?

Yes. The THRIVE Journey Group Program is an 8-week guided experience with live sessions, workbook exercises, visioning, and accountability in a supportive circle of like-minded women.

How do I get started?

Getting started is simple! Book a free Discovery Session using the link below. This 30–45 minute conversation is a chance for us to get to know each other, discuss your goals, and see which coaching path is the best fit for you.

👉 Schedule Your Discovery Session – Spots are limited while discounted certification pricing is available.

💬 Brenda Lilly Coaching – FAQ Section with Accordions

🔗 Ready to reclaim your clarity and start thriving again?

Let’s explore what that could look like for you.